Monday, August 12, 2013

Some workouts

I just compiled up a few work out routines that I would like to try from my favorite workout routines: Pilates, Yoga and cardio. Burn fat, lose fat and tone.


Plié Port de Bras



Triceps Shaver




Plié Pulse to Passé



Plank



Standing Oblique Passé Lifts - A



Ballet Boot Camp




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